twisted ranch by maria silvestri

IUYNIOTM: twisted ranch garlic smashed rubbed buffalo

Do you eat McChickens from the dollar menu quite often? Do you love ranch? Do you appreciate garlic? Boy, do I have the perfect sauce for you.

Tastes Around the World: Peru by Fiorella Atoche

tastes around the world: peru

There’s nothing better in this world than delicious food, and food from different countries is even better. I haven’t travelled to any other countries besides Peru but I do love trying out different cuisines and living near a metropolitan area makes that pretty easy. This post will be dedicated to my country’s cuisine showing a few of the many dishes out there and some of the influential flavors that can be found in this cuisine.

Food and Your Body by Fiorella Atoche

food and your body

With all the diet fads these days, it is hard to know how exactly to look your best and attain your dream body. Whatever your ideal body shape is, there are so many eating plans out there promising you fantastic results, from CICO to keto to carb cycling. It’s nice to have goals and aspire to look good, but one must make sure to not become obsessed with this.