pumped guns for your buns by fiorella atoche

pumped guns for your buns

So you read my post about growing your glutes and saw results! Now, you want to get some nice, toned arms and back… Well, I have just the workout for you!

Time to Disconnect by Fiorella Atoche

maybe it’s time to disconnect

Have you ever wanted to go on a social media cleanse? Does going on Instagram make you feel terrible and lead to comparison with others? Well, maybe that’s a sign you need a break. Lots of people have done it, and it doesn’t have to be permanent. Social media is a great way to keep in touch with people but may contribute to unhealthy comparison and even more loneliness.