pumped guns for your buns by fiorella atoche

pumped guns for your buns

So you read my post about growing your glutes and saw results! Now, you want to get some nice, toned arms and back… Well, I have just the workout for you!

Time to Disconnect by Fiorella Atoche

maybe it’s time to disconnect

Have you ever wanted to go on a social media cleanse? Does going on Instagram make you feel terrible and lead to comparison with others? Well, maybe that’s a sign you need a break. Lots of people have done it, and it doesn’t have to be permanent. Social media is a great way to keep in touch with people but may contribute to unhealthy comparison and even more loneliness.

Tastes Around the World: Peru by Fiorella Atoche

tastes around the world: peru

There’s nothing better in this world than delicious food, and food from different countries is even better. I haven’t travelled to any other countries besides Peru but I do love trying out different cuisines and living near a metropolitan area makes that pretty easy. This post will be dedicated to my country’s cuisine showing a few of the many dishes out there and some of the influential flavors that can be found in this cuisine.

Maximizing Your Money by Fiorella Atoche

maximizing your money

As I approached my early 20s, something that was important to me was being smart with my money and accumulating a decent amount of money to keep as an emergency fund. Life at this age is fun and exciting, with plans every single weekend and buying new things unexpectedly; but you have to watch out for detrimental spending habits that can hinder you in the future. I managed to get to my financial goals by doing a bit of research and taking some of the actions I am sharing below.